Chester- Hospitals

Shift workers risking diabetes and obesity

Shift workers getting too little sleep at the wrong time of day may be increasing their risk of diabetes and obesity according to researchers The team is calling for more measures to reduce the impact of shift working following the results of its study Researchers controlled the lives of 21 people including meal and bedtimes The results pu... Read More

Losing Weight Slowly and Steadily

At one time or another half the women and a quarter of the men in this country have tried to lose weight The ones destined to try again and again are most likely those looking for shortcuts There are none The only way to step off the diet treadmill is to find a weightloss program that helps you lose weight slowly and steadily one that trains you to... Read More