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NEWS
Trampolines give heart a jump start with Skyrobics

INDIANAPOLIS It may be a nobrainer that a trampoline center would pack in youngsters But the Sky Zone in Fishers Ind which features a separate space for quotSkyrobicsquot also attracts adults looking for a buoyant way to burn calories as many as 1000 an hour according to the website of the facility that opened in December quotIts great cardio ... Read More

ARTICLES
How To Get A Good Nights Sleep

Do you remember when you were little and it seemed as though sleep overcame you as soon as your head hit your pillow And you slumbered through the night until morning time They call it the sleep of the innocent but dont you wish you could sleep like that again Adult responsibilities stress lifestyle and other worries often result in poor sleep h... Read More