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Shift workers getting too little sleep at the wrong time of day may be increasing their risk of diabetes and obesity according to researchers The team is calling for more measures to reduce the impact of shift working following the results of its study Researchers controlled the lives of 21 people including meal and bedtimes The results pu... Read More
Becoming a mother can be both exhilarating and daunting Not just first time mothers but even those who have experienced the joy of motherhood earlier can go through a period of selfdoubt wondering whether she is doing the right thing to keep her newborn safe Doctors say two simple interventions exclusive breastfeeding and maximum skintoskin co... Read More