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Between 60 and 90 minutes of jogging per week at a slow or average pace delivers optimum benefits for longevity researchers in Germany found Peter Schnohr chief cardiologist of the Copenhagen City Heart Study at Bispebjerg University Hospital Copenhagen said in the jogging substudy the mortality of 1116 male joggers and 762 female joggers was co... Read More
WASHINGTON Weight loss supplements are not really effective in helping you shed weight and may have unpleasant or serious sideeffects Melinda Manore from Oregon State University reviewing evidence surrounding hundreds of weight loss supplements concluded that no single product results in significant weight loss and many have sideeffects What peopl... Read More