North Rhine-Westphalia- Hospitals

Regular jogging increases life expectancy

Between 60 and 90 minutes of jogging per week at a slow or average pace delivers optimum benefits for longevity researchers in Germany found Peter Schnohr chief cardiologist of the Copenhagen City Heart Study at Bispebjerg University Hospital Copenhagen said in the jogging substudy the mortality of 1116 male joggers and 762 female joggers was co... Read More

Take the Sting Out of Shots

ARA Kids hate needles Many adults do too In fact millions of people get extremely anxious when they have to receive a shot because they are afraid it will hurt This fear of getting a shot is a major concern since children need a lot of them They need vaccinations or quotshotsquot to be protect them from dangerous diseases including measles mump... Read More