Alzenau- Hospitals



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NEWS
Regular jogging increases life expectancy

Between 60 and 90 minutes of jogging per week at a slow or average pace delivers optimum benefits for longevity researchers in Germany found Peter Schnohr chief cardiologist of the Copenhagen City Heart Study at Bispebjerg University Hospital Copenhagen said in the jogging substudy the mortality of 1116 male joggers and 762 female joggers was co... Read More

ARTICLES
How To Get A Good Nights Sleep

Do you remember when you were little and it seemed as though sleep overcame you as soon as your head hit your pillow And you slumbered through the night until morning time They call it the sleep of the innocent but dont you wish you could sleep like that again Adult responsibilities stress lifestyle and other worries often result in poor sleep h... Read More