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Oral zinc formulations appear to shorten the duration of adult cold symptoms but mild adverse effects are common according to a metaanalysis Based on an evaluation of 17 trials people who received zinc had a shorter duration of cold symptoms compared with patients given placebo mean difference 8722165 days 95 CI 8722250 to 8722081 Michelle Scien... Read More
Do you remember when you were little and it seemed as though sleep overcame you as soon as your head hit your pillow And you slumbered through the night until morning time They call it the sleep of the innocent but dont you wish you could sleep like that again Adult responsibilities stress lifestyle and other worries often result in poor sleep h... Read More