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MONDAY March 26 HealthDay News For better health try standing up more a new study suggests Those who spend 11 or more hours a day sitting are 40 percent more likely to die over the next three years regardless of how physically active they are otherwise researchers say Analyzing selfreported data from more than 222000 people aged 45 and older Au... Read More
Do you remember when you were little and it seemed as though sleep overcame you as soon as your head hit your pillow And you slumbered through the night until morning time They call it the sleep of the innocent but dont you wish you could sleep like that again Adult responsibilities stress lifestyle and other worries often result in poor sleep h... Read More