Glenside- Hospitals



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NEWS
Too Much Sitting Can Kill You Study Suggests

MONDAY March 26 HealthDay News For better health try standing up more a new study suggests Those who spend 11 or more hours a day sitting are 40 percent more likely to die over the next three years regardless of how physically active they are otherwise researchers say Analyzing selfreported data from more than 222000 people aged 45 and older Au... Read More

ARTICLES
Losing Weight Slowly and Steadily

At one time or another half the women and a quarter of the men in this country have tried to lose weight The ones destined to try again and again are most likely those looking for shortcuts There are none The only way to step off the diet treadmill is to find a weightloss program that helps you lose weight slowly and steadily one that trains you to... Read More